Go ahead and TRY to run an 11 min mile...

Todays goal: Run, even if it is dark and raining.

Only 3 miles since I was running a longer run on Sat and Darren is running the Davenport Marathon on Sunday.

Rain, 63º- 6am. 1st mile 10:45 and then I think we just got distracted. 3 miles and we must have seen 15-20 cars and that doesn't sit well when the shoulder is full of water and you insist on staying on the pavement.

Final Stats:

3.0 miles

31:31

10:30/mile

Keota to Sigourney 12 mile run tomorrow.

Neither snow nor rain nor heat nor gloom of night stays Craig from the swift completion of his appointed runs.