Ran six easy on Monday. Didn't feel too bad, and the weather has been better here. High's 85-90 instead of 95-100. Lows around 70. I waited to run until the evening just to give myself some extra off time.
On Tuesday I did the 6 x 1200m (0.75 miles) pick-ups. I did the pick-ups at 7:30 to 8:00. It was hard, but even though I wonder why the hell I'm doing this while I'm doing it. I love having done it.
Only 31 more days!
Stats:
Monday:
6.02 miles
55:21
9:12/ mile
Tuesday:
10.0 miles
1:26:05
8:37/mile
Stay tuned for more Mike, next on MTV! All Mike. All Night.
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