I did my eight miles this morning. It was my usual pace and felt very good. At the end of this run and last week's I have had some pain in my right knee, but it is just at the end. Other than that, I'm feeling good!
Eight Miles
10:39 pace
1:25:00
Craig, Mark and Mike are running the 2009 Chicago Marathon together, and we'll be talking about our training and whatever else occurs to us.
OH, I"m not the only one running. I just didn't "refresh".
ReplyDeleteGood job Mandos! Looks like you are back in the running game!
ReplyDeleteGood job! You did more before breakfast than most people do all day!
ReplyDelete