Saturday, August 15, 2009

5:08 per mile...

Final Stats:   
11.11 miles
57:09
5:08/mile

OK, on a bike.   Nice day to ride, so I went to the Great White tank near West Chester.
On the way back, a black lab decided I was a car and ran with me for about a mile until I looked back and saw a truck honking down the trail after us.   Crazy.   
Felt good to bike...different muscles...you go faster.

Happy Birthday to Mark today!

Craig...well, let's just put it like this... "I'm @!*&$!%&#!   Craig".


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