I sucked today. From the get-go I felt awful, ran 10:10 my first mile, was at 30:30 by my 3rd mile and never looked after that until the end. My fourth mile felt like my slowest...until the last mile and a half.
Weather didn't seem too bad. 72 w/ relative humidity of about 90%.
Note: I took a swig of gatorade to begin the run and didn't take any water or gatorade. I did sweat a lot...like a lot a lot. I guess I was asking for it, huh?
Craig is off and running, but he has left the race track in search of a better time...next time.
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