12 miles with Craig. Rusty rode support (Thanks, Russ!). Ran from Keota to Harper and back. Felt sore and stiff at first, probably due to the wiffle ball/ log toss extravaganza the day before. We started out at 10 min miles, but warmed up within a mile or two. The weather was great. Overcast and in the 60's. Perfect for running. I was worried about the hills, but Craig pushed me up them, no problem.
Always good to run with someone. It definitely keeps me motivated.
Final Stats:
12 miles
1:49:40
9:08/mile
Mike: leavin' on a jet plane don't know when I'll be back again (okay, I do. It'll be in Oct.)
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