Friday, July 31, 2009

Comfortably Numb

Almost surreal this morning with the run.   I must still be feeling sick or something.   My pace started at about 9:45 and it seemed to be a struggle to keep it there.   1/2 point was 9:45/mile and finished with 
6 miles
57:56
9:39/mile

My last mile was 8:49

Not feeling the best, but much better than yesterday...out...cold.

BTW- anticipating 70-80º...I ran into a 55º temp with no humidity.  Man I hate wasting great weather on a crappy run.

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