Tuesday, August 4, 2009

6 with the new duds

So I got my new Nike shirt, my Brooks shorts (and they are called shorts for a reason) and new socks.   Everything felt good.  Ran 6 with Darren this morning.  Started with a 9:30 pace and ended with the following:

6 miles
56:05
9:20/mile

Weather was humid, but in the upper 60s, so still not bad.  Right now it's close to 85º.   Leaving on Friday-Sunday for Indianapolis w/ the band, so I'm going to run either Thursday night or Friday early early for my 16 mile run.  Figured it was better to do then than on Sunday night or Monday morning.  

We need to call Mike and see how he's doing...damn dog.

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