Saturday, August 22, 2009

Four MIles

Well, I did it.  It wasn't pretty, but I did it.  I remember now, so clearly, how much I hate the first few miles of a run.  Right around 2.5 miles things started to feel better.

So... 4 miles at a 10:37 pace.  I was shooting for 10:00, but oh well.

Next week will be six!

-Mandos
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